Herbal remedies

Herbs are classified as plants which have little or no woody tissue and only survive during the growing season.

Herbs are rich in phytonutrients, antioxidants, minerals, fatty acids and vitamins, which support the overall health of the body. The loss of vitality and ensuing slowing down of bodily functions, leading to organs not functioning maximally, is thought to be due to free radical cell damage. Therefore, the valuable nutrients in herbs may help reduce wear and tear on the body thus helping to keep the skin healthy. Herbs are rich in phytonutrients, antioxidants, minerals, fatty acids and vitamins, which support the overall health of the body.

Herbs are used in many products such as teas, cosmetics, bath care products, creams, salves, balms and even enemas. A large industry has grown up around herbal supplements and medicinal herbal use. There are some excellent and fairly new pills and tablets which can be used for acne sufferers that offer a combination of pure natural herbal ingredients. These usually work in two ways by using herbs which help by correcting hormonal and chemical imbalances and those herbs which help to detoxify the body, thus working on the liver and blood.

However, there is no regulation on herbs and therefore they fall under the heading of 'herbal' acne treatments. Before embarking on a herbal acne treatment course you need to think about the safety of your health. Research the ingredients that you are putting into your body. Herbs used as medicines can be poisonous if not used correctly. Herbs in the UK have normally gone through food trials only and are therefore classified as food supplements. If you are considering using herbs in the treatment of acne you are advised to see your healthcare professional or a Medical Herbalist.

Always inform your GP if you are thinking of using a herbal acne treatment, as the herbs may interfere with other medication that you are taking or be harmful to your health if you have an existing medical condition.

Useful organisations and sites include:

National Institute of Medical Herbalists
Elm House
54 Mary Arches Street
Exeter EX4 3BA
Telephone: +00 44 01392 426022
email: info@nimh.org.uk

Information written by the talkhealth medical panel

Last Reviewed: 3 March 2011
Next Review Date: 1 November 2013

TalkHealth Blog Feed

popular videos

what is acne

© 2000 - talkhealth partnership ltd

site map - a to z - disclaimer

share |